Insh Marshes

Insh Marshes is a protected wetland reserve covering nearly 700 hectares along the River Spey, featuring extensive mire and fen habitats. The site includes designated viewing areas and walking trails that allow visitors to move through different sections of the floodplain.

The wetland formed naturally over thousands of years as the River Spey shaped the floodplain landscape. The area received formal protection status in 2003 when the Royal Society for the Protection of Birds took over its management.

Local farmers bring cattle and sheep to graze across the wetlands during summer months, a practice that shapes how the landscape looks and feels. This traditional use helps maintain the open habitats that many plants and animals need.

Two main walking trails and several bird hides provide the primary way to explore the wetland and spot wildlife. Waterproof footwear and weatherproof clothing are advisable since the ground remains damp year-round and conditions can change quickly.

The reserve holds roughly half of the United Kingdom's Goldeneye ducks during breeding season, a concentration found almost nowhere else in the country. These diving ducks rely on the nutrient-rich waters and reedbeds to raise their young.