Lądek-Zdrój

Lądek-Zdrój is a spa town situated in the Sudetes mountains, home to several thermal springs and historic bathing facilities scattered throughout the area. The landscape features buildings and structures that have served wellness purposes across different periods.

Duke Henryk IV Probus granted town rights to the settlement in 1282, establishing it as Poland's first recognized spa destination. This founding moment set the foundation for a long tradition of thermal healing in the region.

The Andrzej Zawada Mountain Film Festival takes place every September, attracting filmmakers and mountaineers who celebrate adventure cinema together. During this time, the town becomes a gathering point for people passionate about mountain culture and documentary storytelling.

The thermal facilities remain open year-round and use sulphide-fluoride and radon-sulphide waters for treating various health conditions. Visitors should inquire in advance about which waters might suit their specific wellness interests.

Chemical analysis of the waters took place as early as 1498, marking one of Europe's earliest scientific studies of thermal springs. This early research demonstrates that the healing properties of the water were recognized and examined during the Renaissance.