Övre Fryken, Lake system in Värmland, Sweden

Övre Fryken is a large lake system that stretches through Värmland's landscape, with forested shores and small bays creating varied water habitats. The water reaches considerable depths in many places, supporting diverse fish populations and offering different environments along the shoreline.

During the 1800s, this lake system served as a key transportation route for goods moving through the developing industrial region of Värmland. The water provided a practical way to connect remote settlements with trade centers and support the region's growing economy.

Övre Fryken stretches from Torsby in the north to its outlet near Sunne in the south, and the name Fryken is shared with the two lakes below it, Mellan-Fryken and Nedre Fryken. The lake receives most of its water from the Ljusnan and Röjdan rivers, which meet it at Torsby, and it drains south through the other two Fryken lakes and the Norsälven to Vänern.

The lake is accessible from several towns around its shores where you can find fishing supplies and visitor information. Your best time to visit depends on what you want to do: water activities work better in warmer months, while fishing is possible year-round.

Övre Fryken is the northernmost of the three Fryken lakes and drains south through Mellan-Fryken and Nedre Fryken into the Norsälven river, which reaches the sea after 324 km. Its catchment covers 184 km², of which 23 percent is water. The lake lies 62 m above sea level and is 93 m deep.