Cala Spido, Beach in Isole Tremiti, Italy.

Cala Spido is a beach on the Tremiti Islands, in the province of Foggia, Puglia, about 250 km east of Rome. It lies on the eastern side of the islands, facing the Adriatic Sea.

Cala Spido lies on the Tremiti Islands, in the province of Foggia, Puglia, about 250 km east of Rome. The archipelago's position in the Adriatic made it a landmark for ships crossing between the Italian and Balkan coasts, and the coves of the islands served as anchorages sheltered from open water.

Visitors appreciate the untouched surroundings and clear water, while local fishermen rely on the remote setting to maintain their traditional ways. The simple facilities and absence of commercial development shape the character of this place.

Cala Spido lies on the Tremiti Islands, in the Provincia di Foggia, Puglia, about 250 km east of Rome. The islands have no road link to the mainland, so the crossing is made by boat, typically from ports on the Gargano coast or from Termoli. Boats also connect the islands themselves, letting visitors reach this cove on San Domino without a car.

At low tide, natural rock pools form here and create small, isolated bathing areas that offer a special swimming experience. These shallow pools are only accessible at certain times of day and change with the tides.