Praia de Quiaios, Atlantic beach in Figueira da Foz, Portugal
Praia de Quiaios is a long sandy beach stretching several kilometers along the Atlantic coast near Figueira da Foz with pale sand and vegetated dunes behind. The shore forms a broad, open space between natural dune systems and the ocean.
The beach gained recognition when the Portuguese national football team used it as a training location during their preparation for international matches. This association connected the place to modern sports and national pride.
The shore reflects the fishing traditions of local communities who have worked these waters for generations. You can observe how the connection to the ocean shapes daily life and local food culture in the area.
Wooden walkways provide easy access to the beach, and facilities including showers and sun shade rentals are available nearby. The wide sandy expanse allows comfortable spacing even when visitor numbers are higher.
The water here typically stays around 16 degrees Celsius even during warmer months, making it a draw for water sports enthusiasts. This consistent coolness defines the experience for swimmers and surfers.
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