Paumanok Path

The Paumanok Path is a hiking trail that spans about 125 miles (201 kilometers) across Suffolk County, linking Rocky Point to Montauk Point. It passes through forests, dunes, and coastal sections, with white blazes marking the entire route for easy navigation.

The trail was named after Stephen Talkhouse, a 19th-century Montaukett Indian known for his long walks between Montauk and East Hampton. This historical figure inspired the creation of a modern route that follows these traditional paths.

The name Paumanok comes from Native American language and refers to Long Island, showing the region's deep connection to its original inhabitants. This heritage is reflected in local stories and the way communities value the land today.

The route is well-marked and has several access points and parking areas spread across the four townships it crosses. Good preparation and proper footwear are important since the terrain changes from forest paths to sandy dune sections.

The trail passes over glacial depressions and parabolic dunes that form part of Long Island's groundwater system. These natural formations are not just scenic features but also play a role in the island's water supply.

GPS coordinates: 40.94444,-72.94861

Latest update: December 10, 2025 20:00