Cascade de la Fraîche

Cascade de la Fraîche is a mountain waterfall in Pralognan-la-Vanoise that drops through limestone formations in multiple stages, creating powerful water flows. The waterfall can be viewed from several observation points positioned along the hiking trail.

The waterfall flows over rock formations dating back to the Upper Cretaceous and Paleocene periods, part of the Chloritic Marble formation characteristic of the Vanoise region. These geological structures have been shaped by water and earth movements over millions of years.

The waterfall serves as a gathering place for outdoor enthusiasts throughout the year in Vanoise National Park. Locals and visitors value it as a natural focal point that draws people into the high mountains.

The trail starts at Place du Barioz and follows Chemin des Bieux until a marked bend where an information panel indicates the path forward. Wear proper hiking shoes and be careful on slippery surfaces, particularly when conditions are wet.

Climbers on the Via Ferrata route traverse directly above the cascading waters using a monkey bridge before descending via zip lines over the falls. This adds a thrilling element for visitors seeking adventure in the mountains.

Location: Pralognan-la-Vanoise

Address: Cascade de la Fraîche, 73710 Pralognan-la-Vanoise, France

GPS coordinates: 45.37860,6.73158

Latest update: December 15, 2025 13:23