Praia de Suave Mar

Praia de Suave Mar is a beach on the Atlantic coast of northern Portugal where wide sandy expanses meet the Cávado River mouth. Dunes with natural vegetation cover the area, and wooden pathways connect different sections while protecting the landscape.

The beach emerged as a recreation area in the 20th century near the historic Forte de Esposende and its lighthouse, built to defend the coast. This heritage connects today's leisure use with an important chapter in the region's maritime past.

Locals and visitors gather here to swim and relax, especially when surfers and families share the water during warmer months. This blend of different people shapes the daily rhythm and shows how the place serves many purposes.

The area has lifeguards, wheelchair access, showers and changing facilities, plus nearby parking and restaurants. Visitors can rent water sports equipment or simply enjoy the wide sandy spaces and natural surroundings.

The wooden pathway system was designed to guide visitors across the dunes without damaging the fragile vegetation. This design allows people to explore the natural habitat up close while keeping the ecosystem intact.