Mount Itose

Mount Itose is a peak reaching approximately 1,866 meters (6,122 feet) in the Kiso Mountains of Nagano Prefecture, characterized by steep slopes and extensive forest coverage. The terrain transitions through different vegetation zones as you gain elevation along the established hiking routes.

A Buddhist monument stands near the peak, marking a site where local residents gathered for centuries to perform traditional rain prayer ceremonies. This spiritual practice reveals the deep historical connection between the community and the mountain.

The name Itose-yama comes from the mountain's resemblance to a mound of steamed rice, connecting its shape to local food traditions. You notice this connection when looking at the rounded form of the peak as you climb.

The hike from Koiji Pass takes roughly ninety minutes, with pink ribbon markers along the path helping you stay on the established routes. Starting early in the day gives you plenty of daylight to complete the ascent and explore the area comfortably.

Multiple hiking trails intersect at different elevations on the mountain, allowing you to experience distinct vegetation zones during a single visit. This network of routes offers flexibility to choose different paths for climbing and descending rather than retracing the same way back.

Location: Okuwa

Elevation above the sea: 1,866.55 m

GPS coordinates: 35.70829,137.73383

Latest update: December 14, 2025 20:04