Salt Pond Mountain

Salt Pond Mountain is a summit in the Appalachian range located in southwestern Virginia, rising approximately 1,330 meters (4,360 feet) above sea level. The peak stretches roughly 7 miles from southwest to northeast with forested slopes and open ridge areas along its spine.

The mountain formed millions of years ago during the Appalachian orogeny when tectonic forces shaped the entire range. Erosion and weathering over vast time spans created the ridges and valleys that define the landscape today.

The Appalachian Trail crossing through the northeast section of Salt Pond Mountain connects hikers to generations of outdoor traditions.

Several trails climb the mountain with the most popular ones starting near Mountain Lake and nearby trailheads. Bring sturdy hiking boots and check weather conditions before heading out since mountain conditions can change quickly at higher elevations.

The mountain sits on the Eastern Continental Divide which determines whether water drains toward the Atlantic Ocean or the Gulf of Mexico. This geological boundary means rain falling here splits between two different ocean destinations.

Location: Virginia

Part of: Ridge-and-Valley Appalachians

GPS coordinates: 37.40846,-80.49450

Latest update: December 14, 2025 11:41