El Balmí Gran, Nude beach in Sitges, Spain
El Balmí Gran is a clothing-optional beach on the Mediterranean coast near Sitges featuring golden sand and clear water backed by natural rock formations. The shoreline is framed by coastal vegetation and sits in a sheltered cove between rocky outcrops.
The beach was officially recognized as a clothing-optional destination in the late 20th century as Spain's naturism movement expanded. This shift came as part of a broader opening toward alternative lifestyles during Spain's transition to democracy.
The beach reflects Spain's open approach to naturism and attracts visitors who appreciate the relaxed Mediterranean attitude toward clothing-optional bathing.
The beach is reachable via marked coastal trails from Sitges town center. Water temperatures peak in summer, and the rocky surroundings mean visitors should consider wearing water shoes on the approach.
This beach is one of three consecutive naturist coves that form a connected zone along the coast. Each cove has its own character and draws different types of visitors, offering variety within easy reach.
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