Lake of Foliano, Ramsar site lake in Lazio, Italy

Lake of Foliano is a coastal lake and Ramsar site in the Lazio region, near the town of Latina. The lake is shallow and bordered by reeds and wet meadows, with open water in the middle and a network of small channels that connect it to nearby wetlands.

The lake was formed centuries ago by the buildup of sediment along the coast, creating a barrier that trapped freshwater behind it. In the 20th century, parts of the surrounding wetlands were drained for agriculture, but the lake itself was later protected under the Ramsar Convention.

Local fishermen still use traditional nets in some parts of the lake, and you might see small wooden boats moored along the banks. The reeds are harvested in winter for making mats and baskets, a craft that has been passed down through generations.

The area is best explored on foot or by bike along the unpaved paths that run beside the water. Bring binoculars and wear sturdy shoes, as some sections can be muddy after rain.

The lake is home to a small population of freshwater turtles that often sunbathe on fallen logs near the shore. In spring, the water level can rise noticeably, briefly connecting the lake to adjacent marsh areas and allowing fish to move between them.