Sunken Meadow State Park

Sunken Meadow State Park is a 520-acre nature reserve with three miles of shoreline along Long Island Sound, featuring woodlands, tidal flats, and a boardwalk near the river mouth. The grounds include golf courses, walking paths, and beach areas that follow the natural terrain throughout the property.

The park developed in the mid-twentieth century with golf courses designed to blend with the natural landscape. This approach shaped it as a recreational destination and defined its layout for decades to come.

The park hosts running competitions that draw athletes to its challenging course with steep hills. Local runners treat this destination as a key training ground and gathering spot throughout the year.

The park provides beach access with mobility assistance at designated areas, and a main building available for group gatherings. Plan time for walks across varied terrain, as the ground rises and falls throughout the property with different difficulty levels.

A long-distance walking trail connects this park with another protected area further east, passing through varied landscape types along the way. This trail link allows visitors to explore a larger connected green space on foot.

Location: Suffolk County

Operator: New York State Office of Parks, Recreation and Historic Preservation

Phone: +16312694333

Website: https://parks.ny.gov/parks/sunkenmeadow/details.aspx

GPS coordinates: 40.91140,-73.25800

Latest update: December 7, 2025 20:20