Mal di Ventre, Mediterranean island in Province of Oristano, Italy
Mal di Ventre is a granite island off the Sardinian coast that stretches roughly 2 kilometers in length and rises to about 18 meters above sea level. The rocky terrain supports little vegetation but displays several ancient structures from Roman times across its surface.
The island was inhabited in ancient times, as Roman wells and other remains still visible today demonstrate. These structures suggest the Romans valued the site for water collection and storage purposes.
The island's name comes from Sardinian words referring to the strong winds that sweep across these waters. You can feel how the wind shapes the landscape and the daily conditions when you visit.
The island is only accessible by boat, with departures from the ports of Cabras and Putzu Idu during the sailing season. Visitors should prepare for exposure to sun and wind, as shelter on the island is minimal.
A local activist attempted to establish an independent republic on the uninhabited island in 2008 by setting up residence in a blue tent. This unusual episode shows how the remote islet occasionally becomes the stage for unexpected events.
Location: Province of Oristano
Elevation above the sea: 18 m
GPS coordinates: 39.99000,8.30917
Latest update: December 6, 2025 16:03
Sardinia preserves traces of human settlement across thousands of years. The island presents prehistoric cult sites including sacred wells and burial mounds that show ancient rituals. Nuraghe towers from the Bronze Age still rise above the landscape, while Roman theaters and Punic temples mark later...
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