La Poesia, Natural cave with pool in Melendugno, Italy.
La Poesia is a sea cave in Melendugno, Italy, featuring an elliptical opening in limestone rock that leads to a natural pool filled with blue-green Mediterranean waters. The cave's interior reveals towering rock walls that frame the water's edge and create a sheltered swimming space connected directly to the sea.
The cave sits in a region shaped by successive ancient civilizations, as proven by archaeological finds in the surrounding area. Excavations have uncovered inscriptions and artifacts from Messapian, Greek, and Latin periods, demonstrating that people have known and used this location for thousands of years.
The name comes from the Greek word "Posia," meaning water source, and local stories tell of a princess whose legend inspired poets to write verses dedicated to this place.
Visit early in the day when sunlight streams directly into the cave, making the water and rocks clearly visible and easier to navigate. Wear sturdy shoes with good grip, as limestone surfaces are slippery, especially when wet from water splash or moisture.
Two natural openings connect the cave's pool directly to the Adriatic Sea, allowing water to flow continuously and maintain consistent conditions throughout the day. This rare geological setup means the cave becomes more animated during tidal movements, creating changing water levels and currents.
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