Żabi Mnich, Border summit in High Tatras, Poland and Slovakia
Żabi Mnich is a granite summit on the border between Poland and Slovakia in the High Tatras, rising to 2,146 meters (7,041 feet). The peak features a steep western face with numerous climbing routes that traverse compact rock walls.
The summit was first reached in 1907 when three climbers made their way up the rock walls. Since then, it has become an established destination for climbers exploring the Tatra range.
The name Żabi Mnich means Frog Monk, drawing from Tatra traditions of naming peaks after animals and spiritual figures. This naming approach reflects how local culture sees and relates to the mountain landscape.
Start from Palenica Białczańska and follow marked trails toward the peak, passing Czarny Staw lake along the way. The climbing routes themselves demand rock climbing experience and steady footing on angled stone surfaces.
The rock composition creates unusually technical climbing routes where climbers must navigate slab, face, and corner sections in a single ascent. This blend of varied climbing styles sets it apart from other summits in the area.
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