Pugu Hills Forest Reserve

Pugu Hills Forest Reserve is a protected forest near Dar es Salaam that spreads across hilly terrain and contains limestone caves, a lake, bamboo stands, and numerous walking trails. The reserve features diverse landscapes and sections that visitors can explore at their own pace.

The forest was previously called Mogo Forest and is one of Tanzania's oldest lowland coastal forests with a long history of human settlement in the region. It became an officially protected area in 2006 to preserve the remaining forest and its wildlife.

Local communities have deep spiritual ties to this forest, using caves and specific locations for ceremonies and worship that connect them to their ancestors and land. Visitors walking through the reserve can sense how important this place remains in the daily life and beliefs of those who live nearby.

Visitors can hike, canoe, watch birds, take photographs, and camp throughout the reserve with trails of varying difficulty. The dry season is the best time to visit, as paths are easier to navigate and the forest is more accessible.

The forest is home to the rare Mpugupugu tree, which gives the reserve its name, along with several other plant species found nowhere else in the world. These botanical rarities make the location especially valuable for nature lovers and researchers.