Lynn Headwaters Regional Park, Nature reserve in North Vancouver, Canada.
Lynn Headwaters Regional Park is a nature reserve in North Vancouver covering nearly 10,000 acres (4,000 hectares) of temperate rainforest. Hiking trails wind through the dense woodland and mountainous terrain, passing by streams and offering chances to spot deer, bears, eagles, and other wildlife typical of the Pacific Northwest.
The first lumber mill started operations here in 1863, beginning a century of logging that transformed the landscape. Eventually industrial activity ceased, and the area was set aside as a protected park to preserve what remained of the old-growth forest.
Indigenous peoples sustained themselves here through fishing and hunting before settlers arrived, building a deep relationship with these forests. That connection continues to shape how visitors today experience and appreciate the landscape.
Visitors must register at the trailhead and check on current conditions before setting out, as routes and safety considerations change with the seasons. Proper footwear, plenty of water, and awareness of wildlife are essential for a safe and comfortable visit.
Some trees in the park are 600 to 700 years old and measure 4 to 5 meters (13 to 16 feet) across, making them remnants of a forest era rarely seen today. Their massive size and age make encounters with these giants a memorable part of the hike.
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