Bentota, town in Southern Province, Sri Lanka
Bentota is a coastal town in Sri Lanka's southern province situated along the Bentota Ganga, a wide river that meets the ocean. The town features long stretches of soft white sand beaches lined with palm trees and vegetation, along with resorts and restaurants serving the many visitors who come to stay and enjoy the water.
Bentota was historically centered on local fishing and river transportation, with traditional wooden boats and simple methods forming the backbone of local life. The area remained part of larger coastal trade routes but retained its quiet, traditional character until it was developed as a destination in the 20th century.
Bentota is known for its tradition of Ayurvedic medicine, with many hotels and spas offering herbal treatments and natural remedies. The surrounding gardens are filled with plants like cinnamon and cardamom that visitors can explore to learn about local healing practices.
The town is easily reached by bus or train, as both run along the main road that runs through the coast. Most hotels and restaurants are positioned near the beaches, so visitors do not need to travel far to find lodging or food.
Boat trips on the Bentota Ganga reveal a green, jungle-like experience with sightings of eagles, parrots, and sometimes crocodiles and snakes resting on the banks. These peaceful excursions on simple wooden boats show the natural side of the place that extends beyond the beaches.
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