General Division Omar Torrijos Herrera National Park

General Division Omar Torrijos Herrera National Park is a protected forest area in Panama with diverse terrain, ranging from lowlands to mountain peaks. The landscape supports different types of forests at various elevations, creating habitats for many species of wildlife.

Panama's government established this protected area in 1986 as part of early efforts to save large forest regions from destruction. The designation came during a time when the country was beginning to recognize the importance of preserving its natural lands.

Indigenous communities near the park maintain their bond with the land and share their knowledge of local wildlife with visitors who pass through. Their way of life shows how people have adapted to this landscape for generations.

The dry season is the best time to visit when roads are passable and visibility is clear. Wear sturdy shoes and bring waterproof clothing, as the terrain is hilly and weather can change quickly.

The park is home to the endangered Panama golden frog, a species that has become rare and survives in only a few forest areas today. This protected space offers refuge for this frog and plays a vital role in keeping it alive.