Sofala

Sofala is an administrative province in central Mozambique stretching from the Indian Ocean coast to inland plains crossed by major rivers. The territory contains thirteen districts administered from Beira, which serves as the capital and the country's second largest port city.

Portuguese traders established a base in the 1880s at what became the modern city of Beira, marking the beginning of European control in the region. This settlement became a crucial point for trade and influenced the territory's development for generations.

Local communities speak Portuguese for administration while using Ndau and Sena in their daily routines and social gatherings. These regional languages shape how people interact and connect with their neighborhoods and families.

Exploring the region works best from Beira, as most transport routes and services radiate from this city. Visitors should expect less developed infrastructure outside the main urban center, making travel between districts take more time than expected.

Gorongosa National Park within the province contains Mount Gorongosa, which rises to about 1,863 meters and hosts multiple forest ecosystems. This mountain is one of the region's most distinctive features and draws nature enthusiasts exploring different elevations and habitats.

Location: Mozambique

Capital city: Beira

Shares border with: Inhambane Province, Manica Province, Tete Province, Zambezia Province

Website: https://sofala.gov.mz

GPS coordinates: -19.00000,34.75000

Latest update: December 7, 2025 10:05